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While their partner is pregnant, some fathers themselves experience symptoms associated with pregnancy . For example, they have special food cravings or gain weight. These future dads experience this kind of empathy symptoms in response to their partner’s pregnancy . This is called the “couvade”.
This syndrome, which is not a disease, is more widespread than we think . In the United States, the phenomenon affects 25 to 52% of fathers, especially those who expect a first baby. Men, however, would tend not to talk about these symptoms.
Couvade syndrome is a wide variety of physical and psychological symptoms experienced by men during their partner’s pregnancy. Generally, the symptoms appear in the 1st trimester , disappear largely in the 2nd trimester and return more intensely in the 3rd trimester to disappear often at the birth of the baby or shortly after.
The most common physical symptoms are nausea, vomiting, heartburn, change of appetite, toothache, weight gain, food cravings, diarrhea and even abdominal pain . However, abdominal pain and diarrhea are not necessarily symptoms of couvade.
Some future fathers may also experience symptomwhat symptoms do guys get when a girl is pregnants that affect their psychological well-being. For example, they may experience mood swings, nervousness, irritability and concentration problems .
Can My Husband Get Pregnancy Symptoms Before Me
Several theories attempt to explain the phenomenon of couvade.
The couvade could be a hormonal reaction . According to some studies, this syndrome is linked to a drop in testosterone. In addition, men who suddenly produce more prolactin, an important hormone during pregnancy and breastfeeding, are more likely to experience such symptoms. After the birth of the child, these fathers also have a stronger emotional response to their baby’s signals.
The couvade could express a desire of the father to be physically involved in the pregnancy of his partner. Moreover, in some traditional societies, the transition from the status of young man to that of father is marked symbolically by a ritual couvade.
For some men, this would be a way of expressing their anxiety and fears about the baby’s health, their anxiety about having to manage a new member in the family or the fear of not being able to take care of the child at his or her own. birth. On the other hand, men who are more easily distressed by the negative emotions of others would be more likely to be affected by the couvade.
The couvade would be a reaction to the transition to the role of father. It would allow the father to adjust to the emotions associated with his new role. Men who have had prenatal classes are more often affected by the couvade. This syndrome could be manifested by the father’s involvement during his wife’s pregnancy and preparation for fatherhood.
The couvade could also be explained by the feeling of being sidelined in a period when the attention is mainly focused on the mother. Men who experience symptoms of couvade would envy the skill of their spouse to carry a child. They may also fear losing their place with their partner.
If the mother takes care of the kitchen, her cravings and increasing food needs could cause a change in the family’s diet . This could contribute to the weight gain of the future dad and his gastro-intestinal discomfort.
What to do?
Several strategies can be put in place to help the future father to better live this passage.
Promote good lifestyle habits. For example, limit foods that are too fat or too sweet, avoid nibbling, have a diversified diet, drink enough water, be physically active and take time to rest.
Talking about your emotions to your spouse and consulting various resources to reassure you of your concerns. Sharing your experience as a future dad with other fathers can also help.
Get involved in pregnancy as much as possible to avoid feeling excluded. The future father can participate in prenatal classes, accompany his spouse to medical appointments and ultrasounds, take care of administrative procedures for delivery, prepare the baby room, etc.
Stroking the belly of his spouse and talking to the baby regularly. This exercise will help you make contact and strengthen your bond with the baby.
If you have chest symptoms, talk to your doctor too. This phenomenon can raise questions within your couple that deserve to be answered. Each person responds differently to stress, and these symptoms may indicate that you need the help of a health care professional so that your spouse’s pregnancy is conducted in the best possible well-being.
Many future fathers may experience pregnancy symptoms themselves.
The symptoms can be physical as well as psychological.
The couvade could be due to hormonal modifications, but also to the transition of the man towards his new role of father.
The father who is experiencing symptoms of couvade should discuss it with his spouse or doctor, if necessary.